Jaundice is a disease related to the agilest organ of the body, the liver. It takes place due to excess of bilirubin in the body due to improper functioning of the liver in tandem with kidneys failing to remove bilirubin. It causes yellow color in the skin and eyes also become yellow.
The red blood cell which has a lifespan of 120 days gets converted into bilirubin after their lifetime and need to be sent out of the body. It is the primary the function of the kidneys and liver. Malfunctioning of the liver takes place due to the presence of gallstones or if the person is suffering from hepatitis. There can also be blockage of the bile duct due to various diseases like malaria, yellow fever, tuberculosis, typhoid, hemolytic anemia, etc. All these diseases have a direct impact on the normal functioning of the kidneys and liver.
The Top Home Remedies for Jaundice
Tomatoes are rich in lycopene and purify the blood. Boil few tomatoes in the water and sieve the mixture to extract the juice and remove the tomato skins. Have the fresh juice daily early in the morning for good health.
The yellow color of the turmeric helps in reducing the yellowness due to jaundice. Mix a tablespoon of turmeric in half glass of water and have it thrice a day.
Soak 6 to 7 almonds, 2 to 3 dates and three cardamoms overnight. In the early morning crush the nuts to a fine paste. Add one tablespoon of butter and a little sugar with the paste. Consume daily for best results.
4. Lemon Leaf Concoction
Add a few lemon leaves in boiled water. Boil for few a minutes and wait for some time to cool down. After that, sieve it and consume the lukewarm water to get relief from jaundice symptoms.
Mix half a tablespoon of ginger juice with one tablespoon of lemon juice and mint extract. One can also add honey for flavor.
Boil some fresh radish leaves in water. Make a paste and sieve it if one is uncomfortable with the juice. Drink it twice a day for best results.
7. Mother’s Milk
It is vital that newborn and infants must be fed with their mother’s milk to get immune against jaundice. Breast milk is rich in essential nutrients and good for the child’s health.
8. Carom & cumin seeds
Take a pinch of salt with an equal proportion of a tablespoon of carom and cumin seeds. Roast and grind the seeds to get a powder and mix a pinch of rock salt to get a salty taste. Taking the powder twice a day with water helps in the more natural assimilation of the nutrients.
9. Take Garlic
It has many healing properties. Consuming a few garlic cloves early in the morning on an empty stomach work wonders for strengthening the liver.
10. Spinach & carrots
We know spinach and carrots are rich in vitamin, iron, and minerals so wash some carrots and spinach thoroughly Chop them and put inside the grinder. Have the juice daily for faster recovery.
11. Sugarcane Juice
Having a glass of sugarcane juice gives relief from the heat and provides the body with natural sweeteners and essential sugar to fight against jaundice. It’s best to have juice twice or thrice a day.
12. Indian Gooseberry or Amla
It is rich in Vitamin C, minerals, and other nutrients. Boil some amla and extract its juice. Add a little honey to sweeten the sour amla juice and a pinch of salt to taste. Consuming it thrice daily aids in faster recovery.
Add oregano in a glass of water and boil to get oregano water concoction. Consume the mixture twice a day.
14. Lemon Juice
Drink lemon juice with a pinch of salt twice a day. It helps in protecting the liver cells from getting damaged and cures jaundice.
15. Drink Lassi
Add black pepper powder, powder cumin seeds and a little bit of turmeric powder to lassi. Consume this buttermilk thrice a day for proper digestion and quick recovery from Jaundice.
16. Barley water
Take roasted barley seed powder in water and add a pinch of salt with honey to get relief. Soak 2 to 3 cups of barley seeds in water for 3 hours. After that smash the seeds to get a slushy mixture. Sieve and strain the mixture. Take the barley water extract at regular intervals in a day to get relief.
17. Basil leaves
Chew a few fresh basil leaves every day. You can make a paste of the leaves with honey and take it 2 to 3 times a day.
18. Avoid spicy & junk foods
As the liver produces enzymes, it is responsible for digestion of fats. If the liver is unable to digest the fats, it is better to avoid spicy and fried foods which are rich in fat content. It is better to stick to homemade food.
19. Avoid confectionary
Avoid foods that are available in a packet or made to glow by rubbing and polishing. Have a staple diet or regular ground wheat flour with fresh fruits and vegetables and also less oil. Don’t consume various fast foods and confectionary items.
20. Increase fruit intake
Consume more fruits which have a high content of natural water like watermelon, cucumbers, muskmelons, etc.
21. Take proper rest
Jaundice kills one’s appetite so take adequate rest and eat healthy foods to keep the body vitals working smoothly. Avoid watching TV as it leads to strain in the eyes and stops exerting the body from physical work.