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Sternum or Breastbone

Referred to as the ‘breastbone’ or ‘breastplate bone,’ the sternum is the cornerstone bone to which the ribs connect. It forms the hub of the […]
Types and Benefits of Vitamin B

VITAMIN B is water-soluble based and it cannot be stored in our body. It usually gets flushed out through urine, so regular intake of vitamin […]
Dehydration

What is Dehydration? A dehydration reaction is a process in which you tend to lose more bodily fluids (mostly water) than its intake [1]. During dehydration, the […]
Easy Practices for Bodybuilding at Home Effectively

You’re an extremely health-conscious individual and make it a point to keep aside half an hour out of your busy schedule exclusively for physically exerting […]
What is Acid Reflux and Heartburn?

Acid Reflux happens to be a condition where acid from the stomach flows back into the oesophagus. Even though, it is quite common in healthy […]

Easy Practices for Bodybuilding at Home Effectively

September 16, 2016 0

You’re an extremely health-conscious individual and make it a point to keep aside half an hour out of your busy schedule exclusively for physically exerting […]

Top 10 ways to reduce wrinkles

July 24, 2016 0

Once the process of aging starts the first thing that comes up is wrinkles. On top of that the first place where it starts appearing […]

10 Most Effective Ways To Keep Yourself Away From Anxiety

July 10, 2016 0

In the modern era, where the life is running at the speed of a bullet train, people often have anxiety issues with them. The worst […]

Dental Health Tips – How to Prevent Bad Breath In Babies

July 3, 2016 0

Bad breath in babies is uncommon but it does sometimes occur due to several causes. Usually when this happens, caregivers might be alarmed knowing that […]