Health Club Magazine

Anatomically speaking, nasal concha is a narrow, arched, and elongated bony ridge projecting into the nasal cavity. Sometimes referred to as nasal turbinates, it occupies […]

The medulla spinalis or spinal cord comprise the central nervous system’s (CNS) core. It originates from the base of the brain passing via the vertebral […]

The smallest and lowermost section of the breastbone or sternum is known as the xiphoid process. This bony structure forming the tip of the sternum […]

The sphenoid bone in the skull is one of the eight bones that constitute the neurocranium. This cranial bone also called the ‘Os sphenoidale,’ takes […]

Referred to as the ‘breastbone’ or ‘breastplate bone,’ the sternum is the cornerstone bone to which the ribs connect. It forms the hub of the […]